EXPLORING YIN YOGA: A JOURNEY INWARD

Yin yoga offers a unique path into inner harmony. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on lengthy holds of gentle postures. This allows the body to let go of tension and awaken the flow of energy. A Yin yoga journey is a mindful experience, guiding you inwards into your own being. It's not about physical mobility; Yin

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